what do wellness professionals do

What Do Wellness Professionals Do?

Wellness professionals play an important role in helping individuals, organizations, and communities create healthier and more sustainable lifestyles. But what do wellness professionals do, exactly? There is a wide range of expertise that you might find in a wellness professional, and it all depends on each individual professional’s area(s) of focus.

Overall, wellness professionals tend to be knowledgeable and experienced in a variety of areas, such as nutrition, exercise, psychology, and lifestyle management. They work with individuals and teams, typically to develop comprehensive wellness plans that address all aspects of health and well-being, from physical and mental health to lifestyle and environmental impact.

Through their expertise and guidance, wellness professionals can help individuals and groups make lasting changes to their health, ultimately leading to a better quality of life.

What Do Wellness Professionals Do?

To dive a little deeper into the question, let’s look at the different aspects of health and what a wellness professional may be able to help with. Of course, you’ll need to find the right wellness professional for you, someone who is equipped to handle the areas you are looking for help in.

Physical Health

The most common area you’ll find most wellness professionals have knowledge of is physical health. Health education tends to be the number one focus overall. But some wellness professionals provide treatments rather than education. These professionals might be referred to as wellness consultants.

Promoting and Teaching Healthy Habits

Wellness professionals can help you ditch those unhealthy eating habits or change your lifestyle by forming new healthier habits. These professionals are sometimes called health coaches and are usually certified in health and wellness coaching. Professionals with health coach certifications or wellness certification aim is to help you reach your overall health goals.

Educating Clients on Nutrition

A wellness professional who is knowledgeable about nutrition will help you learn what it means to have a healthy diet and how to implement that knowledge in your own life. These professionals will have either a certification in nutrition or a bachelor’s degree in nutrition and could be registered dietitians.

Assisting Clients with Exercise Programs

Wellness professionals trained to provide exercise guidance will teach you the value of exercise and the ins and outs of working out safely and effectively for better physical health. These professionals should have some sort of personal trainer certification or degree in exercise science.

Providing Wellness Treatments

Some wellness or health professionals specialize in treatments such as massage therapy, aroma therapy, physical therapy, chiropractic, Chinese medicine, physiotherapy, reflexology, and more. These treatments promote healthy living and improve your overall wellness.

Mental Health

Some professionals in the wellness field will specialize in or have extensive knowledge of practices that improve your mental health.

Assisting Clients with Stress Management

A wellness professional can help their clients manage their stress levels by promoting healthy lifestyle behaviors, such as regular exercise, proper nutrition, adequate sleep, and relaxation techniques. They can also provide emotional support and guidance, teach stress management techniques, and refer clients to other professionals for more specialized help if needed.

Social Health

Social health is an important aspect of overall health that wellness professionals can help their clients achieve or maintain. These professionals tend to be life coaches and are certified in best practices for improving overall life experience through areas like work-life balance, relationships, time management, interpersonal skills, career development, and more.

Promoting Positive Social Interactions and Healthy Communication

A main focus for wellness professionals who are certified in life coaching is to improve a client’s relationships with self and others. They teach techniques that benefit their clients in their social interactions, communication skills, self confidence, and more.

Benefits of Working with Wellness Professionals

Overall, working with a wellness professional who has a variety of skills for teaching overall healthy behaviors and lifestyle changes can be very beneficial to your physical, mental, and social health. These health promotion professionals can be short-term or long term wellness coaches who will be by your side in whatever capacity you need them, within their scope of practice.

Wellness Professional Qualifications

The most important part of hiring a wellness professional of any specialty is to verify their qualifications. There are many people working in the wellness industry without any formal training or education, which can not only end up being a waste of your time but can also sometimes be harmful to your overall health. Look for qualified individuals who have at least one of the following:

  • Certification through an accredited certification program:
    • Health coaching
    • Nutrition coaching
    • Personal training
    • Strength and conditioning training
    • Yoga instructing
    • Massage therapy
    • Reflexology
    • Acupuncture
    • Aromatherapy
  • College degree and licensing, when applicable:
    • Chiropractic
    • Registered dietician
    • Physical therapy
    • Physiotherapy

Hiring a Private Wellness Professional

Hiring the right wellness professional is important! Not only do you need someone qualified to meet your needs safely, but you also need someone who is professional, personable, discreet, trustworthy, and reliable. That’s where Leeward Staffing comes in! We can help you quickly and seamlessly find the wellness professional that fits your unique needs and preferences. Get started today!